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I take your fitness goals seriously, and understand that everybody has a different fitness journey, whether that is losing weight, gaining muscle, or simply feeling healthier. My priority is to help you overcome these hurdles and reach your goals. I strive to make every session engaging and varied, so that exercise can be something you look forward to. I can assess your body type, BMI, and metabolism, to create your individualised fitness plan.
With years of success and experience as a personal trainer, I am dedicated to creating workout plans as unique as you are! Most plans include healthy eating advice and exercise that is tailored to your individual goals, to ensure the best results. I will work with you to keep you on track and motivated each step of the way.
- Certificate III and IV fitness
- Certified club bell instructor
- Certified mace Bell
- Experienced in WA police fitness examination and preparedness
- Working with children check, and experience with training kids 10 and up
- Obstacle course race preparedness
I understand that adapting new fitness habits can be an uphill battle. My goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. I believe that fitness doesn't have to be a chore, and with the right coaching, it can be a fun and rewarding journey.
We're working as usual and able to provide full home workout programs using minimal or no equipment.
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